To model mindfulness
Your kids don't need more toys.. they need more space.. To: play, explore, wonder, wander. To use their imagination, question things, break things apart and put them together anew. They need the permission & encouragement to stick their hands in dirt.. to pick off the flower petals.. to walk barefoot.. to express themselves not just with words but their bodies, their hands and their hearts.
Let them get dirty.
Let them shout.
Let them turn your backyard into a fairytale...
Our job as mothers is to be a gentle guide. To model mindfulness. To demonstrate creative thinking & a sense of SELF- so our lil ones with big dreams never stop believing that anything, everything can have wings. So they remember being young is about singing & bringing out the best in all the world has to offer.. 💫
Heatherlee is a fearless mom, designer, artist and community maker in St. Paul, MN. She's a doula-in-training, apprentice energy worker and life long learner interested in wellness, social entrepreneurship and the intersection of culture, consciousness and creativity. More about Heatherlee's entry into women's health and birth work, and her career milestones so far.